Yoga Therapy

Yoga Therapy

Manam Yoga Studio's Yoga Therapy classes are specifically designed to address individual health needs and promote holistic healing. Combining traditional yoga practices with modern therapeutic techniques, Yoga Therapy aims to alleviate physical, emotional, and mental stress. Whether you are dealing with chronic pain, recovering from an injury, or managing a health condition, our Yoga Therapy sessions offer personalized guidance to support your healing journey.

Our certified yoga therapists work closely with you to create a customized practice that integrates gentle postures, breathwork, and relaxation techniques. The goal is to restore balance, improve mobility, and enhance overall well-being. Join us at Manam Yoga Studio for Yoga Therapy and embark on a path toward improved health and vitality.